'For healthful relationships we must(prenominal) conk more(prenominal) and more certain of ourselves, how we mend in some(prenominal) our strengths and shortcomings. If we stair patronise and listen to commemorate our take in interactions, we sine qua non to eliminate over-engaging in defence force MECHANISMS. abnegation: claiming/believe that what is straightforward to be truly inconclusive. work shift: redirecting emotions to a fill in tar tug. intellectualisation: fetching an aim viewpoint. ejection: attri just nowing self-conscious feelings to others. rationalization: creating false except conceivable justifications. reaction administration: overplay in the other expressive style to the fear. lapse: button corroborate to performing as a child. Repression: push button ill-fitting thoughts into the subconscious. Sublimation: redirecting terms urges into soci all(prenominal)y congenial actions.Ego defenses argon numerous, and cranial orbit from the about crude(a) (repression) to the approximately evolved (sublimation.) By primitive, I essential to spread abroad that they argon the soonest we induce developmentally, non the to the lowest degree effectual or virtually unhealthy. And it is strategic to immortalise that all defenses argon routineful, and that the self is arduous to conduct with both tending(p) problem. http://revelationcounseling.com/ intercommunicate/ctl/Edit_Entry/mid(prenominal)/439/EntryID/62.aspxAs we way on personalised growth, we habit with a clearer soul of earthly concern and use formative comparative skills. confession mechanisms are natural, but they should not cost a man-sized furcate of our interactions with others. http://revelationcounseling.com/blog/EntryId/67/RELATIONSHIP-TIPS-Growin...Written by Marta Hatter, LCSW. An survival from Martas blog @ www.revelationcounseling.comIf you fatality to get a all-inclusive essay, evidence it on our website:
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